Hi Rita, In my case, I wore the band until my foot ceased hurting (about three weeks). I had a very severe case and I tried everything imaginable to escape the pain before I went to the doctor to receive an injection. Then two weeks after I received an injection (which did nothing but take $450 out of my pocket) I began experimenting with different wrapping and bandage techniques. Once I found relief from the agonizing pain I mentioned how remarkable it was to finally find a solution to my best friend. He told me I needed to share this discovery with others who could benefit and so it began. An opportunity to help someone out of the pit of Plantar Fasciitis torture and gaining a business partner is how this all began. Candidly, we have been swamped (blessed) with orders beyond our wildest dreams with the Moch10 Plantar Fasciitis Remedy. You will receive notification as soon as we ship which I expect to be no later than Thursday/Friday this week. Thank you for your business! Tom